Your well-being is what works for YOU!

What did you do to be good to yourself today? Did you sip your coffee and actually taste its flavor? Wait awhile before you checked those emails? How about taking a few minutes in the evening and showing yourself gratitude for the day you’ve completed?

No matter how you do it, being good to yourself is a major part of your well-being and it looks different for each person. The goal is to be on the path that leads us to the best version of ourselves.

Empowerment Coach

Mental Health Advocate

Well-Being Navigator

Hello and welcome! I’m Shelby - a well-being and mental health advocate who’s journey through my path to well-being has been one of many peaks and valleys! I’ve learned to tap into my natural gift of connecting with others and using my experiences to assist people through their own difficult and challenging times.

I understand that everyone’s journey to well-being looks different and nothing is quite ‘cookie cutter’. Who you are today, doesn’t guarantee that will be the you of tomorrow or next year. That’s because we’re ever-evolving. When you KNOW better, you DO better. The idea of well-being at it’s core is doing what’s best for YOU.

Speaking Engagements & Workshops

Speaking engagements and workshops are designed for groups that are looking to learn more about their overall well-being and what may impact it. These engagements and workshops are ideal for staff meetings/orientations and increasing morale, young men and women, as well as personal empowerment gatherings.

These can be done both in-person and virtually.

Workshops Include:

  • Personal & Professional Boundaries - How both are connected

  • Life, Boundaries & You

  • The Most Abundant You - Abundance as you heal from trauma

  • The Magic of Being Intentional

  • Pride in Your Product - How to take pride in what you do

Energy Consultations

Not to be mistaken for psychic readings - though awesome if done by a true one! These are simply engagements I’m able to deliver through my empathic gifts. Energy cards are used to interpret what I’m feeling and hearing (clairaudience) to assist you in your individual wellness journey.

Though I can’t tell the future, many have found these readings beneficial as they “tap into” a new avenue in their well-being.

This can be done both in-person and virtually.

What’s evolving?

FB_IMG_1676338560424.jpg
TBB_7655.jpg
IMG_20230214_222140_474.jpg
IMG_20231006_213651.jpg
IMG_9159.JPEG
IMG_20240118_190756.jpg

How are you evolving?

Take a look at what others are saying about Ever-Evolving services!

  • "Easy to understand and apply to many solutions."

    Behavioral Health Employee

  • “Shelby was amazing! I loved the great ideas she had during the presentation and how passionate and thorough she was! Very uplifting and inspiring!"

    Behavioral Health Employee

  • “This workshop hit home for me! Thank you!"

    Anonymous

  • "Very interesting and engaging. Shelby seemed very kind, knowledgeable, and funny!"

    Amy H.

  • THANK YOU! So special having you tonight to teach everyone about boundaries and holding space for themselves when they need it the most.

    City Owner - The Beauty Boost Cincinnati

  • You are such a ray of light!!! Thank you for sharing how to protect our energy and limitations through boundary setting.

    K. Sanchez

  • "It was refreshingly real and authentic! I loved it!

    Community College Advisor

  • I thoroughly enjoyed her presentation. I jotted down many notes that I will utilize in making some changes within my personal/professional workday.

    Community College Employee

  • This workshop reinforced how important it is to set boundaries between work and personal life and how to handle certain types of people in my life.

    Community College Employee

Tap into YOU.

Remember - it’s not ON you, it’s IN you.

Let’s connect and chat about it!